Running Performance Package

Running Performance Package

This package contains every module for you to increase your running mileage and pace safely. This also contains modules for specific circumstances, such as RED-S, the aging and arthritic runners.

Running Performance Package Curriculum ($199):

  • Strength & Conditioning
  • Train your mind to Endure
  • Survive as a Masters Runner
  • Foot Function & strength
  • MAF training
  • Running with Osteoarthritis
  • RED-S in Runners
  • Breathing for performance
  • Recover hard to Run hard
  • How to Run Faster

Each module is accompanied with PDFs & research reference lists.

Choose your payment plan
  • AUD  199.99 - One time payment