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The Run Smarter Series

Injuries Below the Knee

21 tracks

  • 1
    Plantar Fasciitis 1: Causes, diagnosis & characteristics
  • 2
    Plantar Fasciitis 2: Rehabilitation & Prevention
  • 3
    Talking Shin Splints with Dr Duane Scotti
  • 4
    Avoiding & Managing Stress Fractures
  • 5
    Overcoming your Calf Strains with Neil & Victoria
  • 6
    Tib post tendinopathy: Rehab & prevention with Lizzie Marlow
  • 7
    What Brodie has learnt from: Calf & Achilles pain
  • 8
    What Brodie has learnt from: Plantar Fasciitis
  • 9
    Managing forefoot pain with Brodie & Pat
  • 10
    Sprained ankles: Treatment, Prevention & Insights
  • 11
    Stress Fractures & Bone Health with Belinda Beck
  • 12
    Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
  • 13
    Shin Splints is there a solushin? with Ben Lindsay
  • 14
    Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
  • 15
    Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part2)
  • 16
    Peroneal tendinopathy management & prevention
  • 17
    The most effective Calf & Achilles management with Luke Nelson
  • 18
    Alisa success story: Posterior Tibial Tendon Dysfunction
  • 19
    Success story: Overcoming chronic plantar fasciitis with David
  • 20
    Foot strength masterclass with Jay Dicharry
  • 21
    Understanding common running foot conditions with Ian Griffiths
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