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The Run Smarter Series
Mindset
12 tracks
1
Train my Brain for Better Running Performance
2
Unleash your power within part 1: Success Cycle
3
How to thrive in ultras with attitude & philosophy with Shawn Bearden
4
Recovery expectations & dealing with set-backs
5
Train your mind to bounce back from injury with Carrie Cheadle
6
The many paths to success & fulfillment for amateur runners with Matt Chittim
7
Learn to Love the Run you've got with Amanda Brooks
8
Principle #10 to Overcome your Running Injury: The 3 P's
9
Is exercise addiction detrimental to your running? with Heather Hausenblas
10
Regain & Maintain your Running Motivation with Elliot White
11
Running for mental health with Glen Robbins
12
Rehabilitate with Cognitive Behavioural Therapy and Mindfulness
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