The Run Smarter Series

The Run Smarter Series

Running Programs

8 tracks

  • 1
    How can I boost my running program with Jason Fitzgerald
  • 2
    How to Run Faster without Injury with Chris Russell
  • 3
    The Benefits of Trail Running with Daniel Farrugia
  • 4
    Principle #9 to Overcome your Running Injury: The power of cross training
  • 5
    Goal setting & getting results with Jake Lowe
  • 6
    Variety vs Specificity (Training)
  • 7
    Measuring your Power Output with Nathan Fenton
  • 8
    The 3 Essential Types of Running with Duane Scotti