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Pricing
The Run Smarter Series
Running Programs
18 tracks
1
How can I boost my running program with Jason Fitzgerald
2
How to Run Faster without Injury with Chris Russell
3
Principle #9 to Overcome your Running Injury: The power of cross training
4
The Benefits of Trail Running with Daniel Farrugia
5
Goal setting & getting results with Jake Lowe
6
Variety vs Specificity (Training)
7
Measuring your Power Output with Nathan Fenton
8
The 3 Essential Types of Running with Duane Scotti
9
Brodie’s Run Smarter Update: Building a weekly routine
10
Training volume & intensity distribution
11
A comprehensive look at return to running with Eric Hegedus
12
Heart rate & effort based training with Denny Krahe
13
Why easy running is the secret sauce to performance
14
The benefits of base training with Duane Scotti
15
Finding the right taper & recovery week strategy with Jason Fitzgerald
16
Speed goals, 80/20 running, uphill running & mara prep with coach Campbell
17
High-intensity strength workouts for runners
18
Chad Miller’s Training plan success story
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