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Pricing
The Run Smarter Series
Peak Performance
20 tracks
1
Which strength training method will improve my running performance?
2
Running Technique Insight for Injury Prevention & Performance with Chris Bramah
3
Gait retraining for performance, treatment & prevention with Dr. Izzy Moore
4
Understanding Running Economy with Christos Ziliaskoudis
5
Optimizing S&C into your week with Trang Nguyen
6
How to Survive & Thrive in all Weather Conditions with Andrew & Michael
7
What you need to know about your running technique
8
Troubleshooting for mid-race soreness
9
Running technique for Elites with Matt Pendola
10
Marathon PB tactics & strategy with Brian Hanley
11
Breathing to reduce pain & increase performance with Dr. Amy Novotny
12
Training for ultra with Rob Steger
13
The Masters Running Masterclass with Claire Bartholic
14
Heart rate & effort based training with Denny Krahe
15
Getting technical on trails with Shane Johnstone
16
Understanding sweat science, hydration & cramping with Andy Blow
17
Why easy running is the secret sauce to performance
18
The benefits of base training with Duane Scotti
19
Finding the right taper & recovery week strategy with Jason Fitzgerald
20
High-intensity strength workouts for runners
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