What you need to know about your running techniqueOther Misconceptions
On this episode, Brodie appears as a guest on the Healthy Runner Podcast & within the Healthy Runner Facebook group hosted by Dr. Duane Scotti.
Brodie talks about all things running technique:
- What counts as good running technique?
- Is there a bad running form?
- Should we change our running form?
- Will it make us better runners?
- Does this apply to runners who are injured?
- Does poor running form lead to injury?
We unpack all of this and much more on today's episode.
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