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Podcast Episodes
Exploring the Impact of Vitamin D on Tendon Health
Searching For The Perfect Running Form with Gustavo Leporace
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
Keto, Carbs, and Running Reality with Prof Louise Burke
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
Sara's Running Injury Success Story
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