Products
- Principles to overcome any injury (10 videos)
- Tendinopathy Series (6 videos)
- Gait Retraining & Analysis (7 videos)
- Shoes (5 videos)
- Pain Explained (3 videos)
- Stress & Sleep for Runners (1 video)
- Stretching & Warm-up (1 video)
- Return to Running
- Patellofemoral pain
- ITB Friction syndrome
- Plantar fasciitis
- Shin splints
- Hamstring tendinopathy
- Achilles Tendinopathy
- Stress Fractures
- Lateral Hip pain
- Compartment Syndrome
- Calf strains
- Tib posterior Tendinopathy
- Strength & Conditioning
- Train your mind to Endure
- Survive as a Masters Runner
- Foot Function & strength
- MAF training
- Running with Osteoarthritis
- RED-S in Runners
- Breathing for performance
- Recover hard to Run hard
- How to Run Faster
- Video #1: Talking Tendons [44:05]
- Video #2: Understanding PHT [16:42]
- Video #3: How to sit with PHT [8:33]
- Video #4: FB live recording: Living with PHT [33:27]
- Includes 1 accompanying blog, 1 ebook & 3 podcast episode suggestions
- Video #1: The 3 stages of rehab [28:12]
- Video #2: Cross-training hacks for PHT [22:56]
- Video #3: PHT & Shockwave therapy (interview with Benoy Mathew) [70:34]
- Video #4: FB live recording: Enhance your recovery [37:11]
- Includes 2 accompanying blogs & 3 podcast episode suggestions
- Video #1: The Return to Running Guide [36:46]
- Video #2: Running with PHT [20:08]
- Video #3: Combining your Running & Rehab [14:22]
- Video #4: FB live recording: Planning your Return to Running [30:39]
- Includes 1 accompanying blog & 2 podcast episode suggestions
- Video #1: Pain Explained [23:25]
- Video #2: Chronic Pain Explained [24:33]
- Video #3: Success Story: After 12 years of PHT [57:14]
- Video #4: FB live recording: Managing Chronic PHT [28:40]
- Includes 1 accompanying blog & 2 podcast episode suggestions
![Injury Prevention Package](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/24347.png)
Injury Prevention Package
This package contains foundation principles on injury prevention essential for every runner.
Injury Prevention Package Curriculum ($199):
Each module is accompanied with PDFs & research reference lists.
![Injury Rehabilitation Package](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/24098.png)
Injury Rehabilitation Package
This package contains injury specific modules so you can understand the cause, risk factors, treatment & prevention for each of the injuries listed below.
Injury Rehabilitation Package Curriculum ($199):
Each module is accompanied with PDFs & research reference lists.
![Running Performance Package](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/24097.png)
Running Performance Package
This package contains every module for you to increase your running mileage and pace safely. This also contains modules for specific circumstances, such as RED-S, the aging and arthritic runners.
Running Performance Package Curriculum ($199):
Each module is accompanied with PDFs & research reference lists.
![Hamstring Tendon Rehab Course](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/25163.png)
Hamstring Tendon Rehab Course
This course contains videos, FB lives, interviews, blogs & podcast episodes all to help you understand proximal hamstring tendinopathy and to develop your own treatment plan. The course content is set out into 4 different sections. Here are the section topics & video titles.
Section #1: Understanding Tendinopathy & PHT
Section #2: PHT Rehab, Strength & Conditioning
Section #3: PHT & Return to Running
Section #4: The Brain & Chronic Pain
![Knee Pain Package $249AUD](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/29613.png)
Knee Pain Package $249AUD
All videos from the Injury Prevention Package + Return to Running/knee pain/ITB pain videos
![Shin Pain Package $249AUD](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/29614.png)
Shin Pain Package $249AUD
Injury Prevention Package/Return to Running/Compartment Syndrome/Stress Fracture/Shin splint content
![Calf & Achilles Package $249AUD](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/29615.png)
Calf & Achilles Package $249AUD
The Injury Prevention Package + Return to Running/calf strains/achilles tendinopathy videos
![Foot Pain Package $249AUD](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/29616.png)
Foot Pain Package $249AUD
All videos from the Injury Prevention Package + Return to Running/Plantar Fasciitis/Tib post pain
![Run Smarter Audiobook](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/58313.jpg)
Run Smarter Audiobook
The Run Smarter Audiobook by Brodie Sharpe
![PHT Rehab Membership](https://res.cloudinary.com/supapass-live/image/upload/w_auto,q_60/v1/bstar/library/65824.png)
PHT Rehab Membership
Join our community to finally overcome your PHT