Superior treatments for patellofemoral pain (JF Esculier et al, 2017)Injuries Around the Knee
Brodie reviews his favourite research paper titled:
This paper was published in 2017 and lead by researcher JF Esculier who appeared on episode 52 of the podcast titled "Is there a right & wrong running shoe?"
This paper analysed 69 runners with PFP and randomly placed them into 3 intervention groups:
- Education group
- Education + strengthening exercises
- Education + gait retraining
Which group had the superior outcomes? Have a listen to find out.
(Apple users: Click 'Episode Website' for links to..)
with code 'PODCAST' for 3-day free trial.