The Run Smarter Series
Running Technique Insight for Injury Prevention & Performance with Chris Bramah
5 reasons why your Tendon Rehab is Failing!
Pain science 3: Pain and running injuries
Talking Tendons 1: Tendinopathy 101
Addressing Common Running Misconceptions Part 2: Running Form
Addressing Common Running Misconceptions Part 3: Tendinopathy
Is there a right & wrong running shoe? with JF Esculier
The Myths around low back pain with Dr. Kieran O'Sullivan
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
Why is it so hard to run pain free? with Matt Phillips
Running is Rehab: When doing is the fixing with Greg Lehman
Why everyone responds differently to treatment with Alex Murray
Running technique insights & injury risk
Do Injury-Resistant Runners have special qualities? A 2021 study
Are our butt muscles really switching off?
Catastrophizing & Kinesiophobia hindering your recovery
Will your injury get better on its own? (Patron release)
What is an ideal step width to avoid injury?
A comprehensive look at return to running with Eric Hegedus
Quantifying perceived effort levels (RPE 1/10)
Quantifying pain level characteristics (Pain Scale 1/10)