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Pricing
The Run Smarter Series
Injury Misconceptions
32 tracks
Page 1 of 2
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1
Running Technique Insight for Injury Prevention & Performance with Chris Bramah
57:15
2
5 reasons why your Tendon Rehab is Failing!
22:49
3
Pain science 3: Pain and running injuries
14:46
4
Talking Tendons 1: Tendinopathy 101
25:41
5
Addressing Common Running Misconceptions Part 2: Running Form
16:38
6
Addressing Common Running Misconceptions Part 3: Tendinopathy
17:06
7
Is there a right & wrong running shoe? with JF Esculier
54:51
8
The Myths around low back pain with Dr. Kieran O'Sullivan
1:07:20
9
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
38:22
10
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
39:43
11
Why is it so hard to run pain free? with Matt Phillips
1:06:10
12
Running is Rehab: When doing is the fixing with Greg Lehman
51:34
13
Why everyone responds differently to treatment with Alex Murray
1:08:30
14
Running technique insights & injury risk
40:54
15
Do Injury-Resistant Runners have special qualities? A 2021 study
35:17
16
Are our butt muscles really switching off?
45:44
17
Catastrophizing & Kinesiophobia hindering your recovery
34:41
18
Will your injury get better on its own? (Patron release)
37:12
19
What is an ideal step width to avoid injury?
24:39
20
A comprehensive look at return to running with Eric Hegedus
55:32
21
Quantifying perceived effort levels (RPE 1/10)
27:43
22
Quantifying pain level characteristics (Pain Scale 1/10)
34:44
23
Differentiating a niggle from an injury
35:47
24
Tips for managing multiple injuries at once
35:37
25
Muscle strain management
37:55
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