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The Run Smarter Series

Pain Misconceptions

13 tracks

  • 1
    Pain Science 1: Explaining pain for runners
  • 2
    Pain science 2: Understanding Chronic pain for runners
  • 3
    Pain science 3: Pain and running injuries
  • 4
    Addressing Common Running Misconceptions Part 1: Pain
  • 5
    Understanding the mind body connection with Jeff Craigen
  • 6
    Understanding good pain & bad pain for runners with Dane Verwey
  • 7
    Give yourself permission to heal with Jaclyn Ricchio
  • 8
    Weakness vs Sensitivity (Pain)
  • 9
    Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)
  • 10
    Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)
  • 11
    Catastrophizing & Kinesiophobia hindering your recovery
  • 12
    The new science of healing with Dr. Jeff Rediger
  • 13
    Quantifying pain level characteristics (Pain Scale 1/10)
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