Tyson hosts the Relaxed Running Podcast and we combined my knowledge as a physiotherapist with his knowledge as a running coach to put together a list of common training errors. Whether you have
Shawn Bearden is the host of the very successful 'Science Of Ultra' podcast. He is a full professor of Physiology at the Idaho State University and has a particular interest in running economy,
Daniel is the host of the Trail Runners Experience and today I had the privilege of chatting all about trail running. Daniel is a running coach and experienced trail/ultra runner. He shares his
Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'. Every runner needs to recognise the importance of
Matt Walsh is an experienced PT dealing with masters runners. This episode we dive into:The physiological changes the body makes when ageingCommon injuries that arise as a resultHow you should
Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years
Rick & I decided to creatively combine our knowledge & come up with 6 tips to reach your half marathon PB & 6 tips to successfully transition from a half marathon to a full marathon.Rick is the
Jake is an extremely enthusiastic running coach from the UK and hosts the podcast Running with Jake. Apart from sharing his passion and insight towards goal setting, we dive deeper into running
