#6 Calculating Cadence
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Calf & Achilles Package $249AUD
The Injury Prevention Package + Return to Running/calf strains/achilles tendinopathy videos
From A$249.00 - One time payment
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Foot Pain Package $249AUD
All videos from the Injury Prevention Package + Return to Running/Plantar Fasciitis/Tib post pain
From A$249.00 - One time payment
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Knee Pain Package $249AUD
All videos from the Injury Prevention Package + Return to Running/knee pain/ITB pain videos
From A$249.00 - One time payment
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Injury Prevention Package
This package contains foundation principles on injury prevention essential for every runner.
Injury Prevention Package Curriculum ($199):
- Principles to overcome any injury (10 videos)
- Tendinopathy Series (6 videos)
- Gait Retraining & Analysis (7 videos)
- Shoes (5 videos)
- Pain Explained (3 videos)
- Stress & Sleep for Runners (1 video)
- Stretching & Warm-up (1 video)
Each module is accompanied with PDFs & research reference lists.
From A$199.99 - One time payment
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Shin Pain Package $249AUD
Injury Prevention Package/Return to Running/Compartment Syndrome/Stress Fracture/Shin splint content
From A$249.00 - One time payment
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