On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their responses.
Part 2 discusses running form, technique and gait re-training.
Here is the link to the quiz: https://brodiesharpe.typeform.com/to/D3dKIt
Become a Patron! Choose your Tier Here
Run Smarter YouTube Channel
Book a FREE Injury chat with Brodie