Is there a right & wrong running shoe? with JF EsculierFootwear to perform
In my opinion Jean-Francois Esculier is #1 when it comes to evidence based clinic practice for treating runners. He has published several running related studies and is constantly updating his knowledge on all things running.
JF does have a huge interest is shoe prescription relating to injury reduction, treatment & performance, so our discussion revolves around just that.
We discuss when you should change running shoes, if it is okay to run in 1 shoe type, if we need running support & what we do for plantar fasciitis!!
Find more info at https://therunningclinic.com/
Or follow JF on twitter https://twitter.com/JFEsculier
If you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast
To learn more about the Run Smarter Online Course, including FREE preview head to https://courses.runsmarter.online/collections
To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header
To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/
To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/