Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:

• Who gets calf strains
• Presentation, Signs & Symptoms
• Why you get calf strains
• How to manage calf strains
• What are some preventative strategies

 Check out Neil and Victoria's podcast here

Click here for Victoria's insta, Neil's insta

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