The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics:How to best choose a physical therapist for
The lovely Patreon community has asked some fantastic strength training questions and I know you will benefit from the answers. Today on our 2nd ever Q&A episode, we discuss:How to know what is an
Today we are answering all your questions around warm-ups, stretching and recovery. I will be answering questions from both patreon members & those attending the Run Smarter Online course. We
Brodie answers all your patreon questions around running injuries. Here are today's topics:How long does it take for a tendinopathy to healInjury management tips for plantar fasciitisManagement tips
Today on the Run Smarter Podcast we answer questions from our Patreon family. If you would like to contribute to the podcast, join our small family and have the opportunity to ask your own questions
