Runner's knee AKA Patellofemoral pain syndrome is a complex topic. So Pat & Mike from That's Running Podcast helped me with providing the best advice for you and your knee pain.Some topics we discuss
This episode we identify common misconceptions surrounding knee osteoarthritis and bust common myths you might have. Ideas around:What is knee OA?What causes knee OA?What are the consequences of
ITB friction syndrome is the second-most common running related injury and is the number 1 cause for lateral knee pain. I also mention the exciting details of the Run Smarter Online Course which will
Throughout this new weekly series, Brodie talks about his personal experiences with particular injuries and shares the lessons he has learnt along the way, so you will gain insight into injury
Throughout this new weekly series, Brodie talks about his personal experiences with particular injuries and shares the lessons he has learnt along the way. You will gain insight into injury
